Here are simple and safe home remedies for children’s common health issues 👶🌼
(For mild problems only. Always consult a pediatrician for babies or serious symptoms.)
🤧 1. Cold & Cough
Remedies:
🍯 1 tsp honey (⚠️ only for children above 1 year)
🌿 Tulsi (holy basil) water
🫖 Warm ginger water (very mild)
💨 Steam inhalation (with adult supervision)
🥣 Warm soup
🌡 2. Mild Fever
Remedies:
💧 Plenty of fluids (water, coconut water)
🧴 Lukewarm sponge bath
🥣 Light food (khichdi, soup)
😴 Proper rest
⚠️ If fever is high or lasts more than 2 days, see a doctor.
🤕 3. Stomach Pain / Indigestion
Remedies:
🌿 A pinch of ajwain (carom seeds) with warm water
🍌 Banana
🥛 Buttermilk
💧 Warm water
🍽 4. Low Appetite
Remedies:
🥭 Fresh fruit snacks instead of junk food
🥜 Soaked almonds (for older children)
🥣 Small frequent meals
🏃 Outdoor play to increase hunger
🦷 5. Tooth Pain (Mild)
Remedies:
🧂 Warm salt water rinse
🧴 Clove oil (very little, diluted)
❌ Avoid sweets
😴 6. Trouble Sleeping
Remedies:
🥛 Warm milk before bed
📵 No mobile/TV 1 hour before sleep
📖 Bedtime story
🌙 Fixed sleep schedule
⚠️ Very Important
No honey for babies under 1 year.
Do not give adult medicines to children.
Always consult a pediatrician for severe pain, breathing issues, vomiting, or high fever.
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